In today's episode, Jillian and Abby break down what it means to have a positive food culture in your home! What begins with leading by example and goes all the way down to what foods you keep in your house with what ingredients, building a positive food culture is all about long term success based on timeless fundamentals for you and your household! Tune in for tips, stories, and how to win at building this for yourself!

0:00 - intro

1:20 - what positive food culture looks like for Jillian/Abby

9:10 - dealing with kids who are picky eaters

15:30 - addressing food culture in a healthy way

20:55 - getting your kids invested in food culture

26:10 - small changes families can make

 

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