And Beyond

Building a Strong Self Concept: think of yourself more positively

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Your self concept is everything

It is how you define and see you yourself. 

It is the answer you give yourself to “who am I?"

Regardless of how you currently view self in this moment, that can be changed by changing your self concept.



Journal Prompts:

  1. How do you currently perceive yourself
  2. What do you currently believe about yourself 
  3. How do you want to perceive yourself 
  4. What do you want to believe about yourself 
  5. How has your concept of self impact your life?


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      @rohikbynoor  @noorkaawach


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