Finding the Others

Building a Wall of Evidence


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In this episode, Brian and Niall discuss:

  • How to build wall of belief / evidence
  • Feeling fear and excitement at the same time…
  • Differences between men and women in the ice baths
  • How ice baths help with other fears (e.g. public speaking)
  • Using adversity as a fuel for growth
  • Expectations as a leveller of happiness
  • Expectations without agreements

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

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Finding the OthersBy Níall Ó Murchú, Brian Pennie