Glo instructor Khetanya Henderson interviews fellow Glo instructor Ivorie Jenkins. A former professional dancer for film, television and stage, Ivorie fell in love with yoga and meditation as pre-performance rituals during her time as a dancer with Cirque du Soleil. Khetanya and Ivorie’s conversation compares their experiences as dancers and yogis, as practitioners of an art form that is at its center outward looking, and a spiritual practice that is at its center inward. Ivorie discusses her early career influencers, her work with Cirque du Soleil, and a soulful trip to India that held some surprises for her. She reads from a blog about the experience and ends the interview with a short practice. <h2>Links:</h2><a href="https://www.ivoriejenkins.com/home">Ivorie Jenkins website</a><a href="https://www.instagram.com/ivoriejenkins/">Ivorie on Instagram</a><h3>GLO classes:</h3><a href="https://www.glo.com/teachers/ivorie-jenkins">Ivorie on Glo</a>

Glo instructor Khetanya Henderson interviews fellow Glo instructor Ivorie Jenkins. A former professional dancer for film, television and stage, Ivorie fell in love with yoga and meditation as pre-performance rituals during her time as a dancer with Cirque du Soleil. Khetanya and Ivorie’s conversation compares their experiences as dancers and yogis, as practitioners of an art form that is at its center outward looking, and a spiritual practice that is at its center inward. Ivorie discusses her early career influencers, her work with Cirque du Soleil, and a soulful trip to India that held some surprises for her. She reads from a blog about the experience and ends the interview with a short practice. Links:Ivorie Jenkins website Ivorie on InstagramGLO classes:Ivorie on Glo

Glo instructor Khetanya Henderson interviews fellow Glo instructor Ivorie Jenkins. A former professional dancer for film, television and stage, Ivorie fell in love with yoga and meditation as pre-performance rituals during her time as a dancer with Cirque du Soleil.&nbsp;Khetanya and Ivorie’s conversation compares their experiences as dancers and yogis, as practitioners of an art form that is at its center outward looking, and a spiritual practice that is at its center inward. Ivorie discusses her early career influencers, her work with Cirque du Soleil, and a soulful trip to India that held some surprises for her. She reads from a blog about the experience and ends the interview with a short practice.&nbsp;Links:<a href="https://www.ivoriejenkins.com/home" rel="noopener noreferrer">Ivorie Jenkins website</a><a href="https://www.instagram.com/ivoriejenkins/" rel="noopener noreferrer">Ivorie on Instagram</a>GLO classes:<a href="https://www.glo.com/teachers/ivorie-jenkins" rel="noopener noreferrer">Ivorie on Glo</a>

Building an Inward-Facing Practice with Ivorie Jenkins

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. 

We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout. 

Glo connects people through self-care so that, together, we can heal ourselves and our planet.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout. Glo connects people through self-care so that, together, we can heal ourselves and our planet.

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Building an Inward-Facing Practice with Ivorie Jenkins

Building an Inward-Facing Practice with Ivorie Jenkins

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