EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

Building Better Habits for Lasting Motivation


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We all hate feeling like we’re stuck in a rut. However, you can turn things around by building better habits that support your motivation. Whenever you want to achieve something, building new habits can help you get there. In this article, we're going to explore how habits can impact your motivation and give you some practical tips for building better habits that will keep you motivated for the long haul.


If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women


EF Bomb Membership

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EF Bomb Podcast - Executive Function Skills for Neurodivergent WomenBy Shannyn Schroeder