Talking all things endurance, discipline, self-efficacy and some top tips on identifying your core values with Tom Elliott, Ironman Champion and HSBC International Manager.

Building Better Humans with Tom Elliott

Let's be honest, the world can feel like a bit of a cluster right now...We’ve never needed to be healthier, and it's never been harder to make healthy habit changes. We can’t bring our A-game when we’re burnt out, stressed out and switched off. Building Better Humans is a podcast about vulnerability, the courage to invest in our own wellbeing, and the amazing and sometimes unexpected changes that can happen when we do.

Share Building Better Humans with Tom Elliott

Sign up to save your podcasts

Building Better Humans with Tom Elliott

Building Better Humans with Tom Elliott