Building Better People

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This podcast will focus on interviewing ordinary people who have had their lives positively transformed by Mentally committing to a healthier lifestyle.... more

· Health & Fitness

4.7

1818 ratings

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FAQs about Building Better People:

How many episodes does Building Better People have?

The podcast currently has 395 episodes available.

Building Better People episodes:

November 15, 2017 Episode 47 Charlie & Chris - How it all began - Ep. 1
This week Chris Raia interviews Charlie about how College Station CrossFit got started. Charlie talks about starting as a personal trainer back in 2003 and finding CrossFit in 2008. You will learn a little more about Charlie's background as well as his philosophy on owning and operating a gym. Enjoy!
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41min
November 08, 2017 Shelby Dickson - Building Better People
Shelby has been a trainer at BoomFit since 2015 and has recently moved to Colorado to begin the next chapter of her life. She played college volleyball and won a national championship with an impressive 38-0 record her sophomore year. You'll hear about a very influential coach in her life who led that team to a perfect season. She also shares about her experience as a personal trainer giving wisdom on how to get started with a workout program. You MUST listen to this one all the way through!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
...more
31min
November 08, 2017 Episode 46 Shelby Dickson - Building Better People
Shelby has been a trainer at BoomFit since 2015 and has recently moved to Colorado to begin the next chapter of her life. She played college volleyball and won a national championship with an impressive 38-0 record her sophomore year. You'll hear about a very influential coach in her life who led that team to a perfect season. She also shares about her experience as a personal trainer giving wisdom on how to get started with a workout program. You MUST listen to this one all the way through!
...more
31min
November 01, 2017 Episode 45 Jordan Whitehead - Start with ONE thing
Jordan Whitehead is a coach at CSCF and also works at CORE Performance and Wellness. She has been active her entire life but when she started CrossFit she knew she found something special. It was more challenging than anything she had done before and she loved it. Jordan also shares about the various services available at CORE to help people on their health journeys. She addresses the three most common mistakes she sees with people trying to lose weight and talks specifically on how to best approach these things. You will definitely learn something from this interview!
...more
38min
November 01, 2017 Jordan Whitehead - Start with ONE thing
Jordan Whitehead is a coach at CSCF and also works at CORE Performance and Wellness. She has been active her entire life but when she started CrossFit she knew she found something special. It was more challenging than anything she had done before and she loved it. Jordan also shares about the various services available at CORE to help people on their health journeys. She addresses the three most common mistakes she sees with people trying to lose weight and talks specifically on how to best approach these things. You will definitely learn something from this interview!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
...more
38min
October 25, 2017 Episode 44 Sarah Hamm - This time it's different
Sarah Hamm shares her fitness journey on the podcast today. She has had ups and downs in her weight for over 10 years but in the last 6 months she has lost over 20 pounds of fat. She shares about the struggle and also how this time it's different. You will be inspired by her story, enjoy!
...more
42min
October 25, 2017 Sarah Hamm - This time it's different
Sarah Hamm shares her fitness journey on the podcast today. She has had ups and downs in her weight for over 10 years but in the last 6 months she has lost over 20 pounds of fat. She shares about the struggle and also how this time it's different. You will be inspired by her story, enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
...more
42min
October 25, 2017 Episode 44 Sarah Hamm - This time it’s different
Sarah Hamm shares her fitness journey on the podcast today. She has had ups and downs in her weight for over 10 years but in the last 6 months she has lost over 20 pounds of fat. She shares about the struggle and also how this time it's different. You will be inspired by her story, enjoy!
...more
42min
October 18, 2017 Episode 43 Amanda Hager - Inspirational Mom
Amanda Hager shares her story on the podcast today. Amanda is very intentional about the way she is raising her daughter and she shares about it in her interview. Probably the best part is at the end so you have to listen to this one all the way through! She has an incredible story and it is very encouraging. Enjoy!
...more
46min
October 18, 2017 Amanda Hager - Inspirational Mom
Amanda Hager shares her story on the podcast today. Amanda is very intentional about the way she is raising her daughter and she shares about it in her interview. Probably the best part is at the end so you have to listen to this one all the way through! She has an incredible story and it is very encouraging. Enjoy!
If you are interested in learning more about our programs visit www.boomfitbcs.com.
...more
46min

FAQs about Building Better People:

How many episodes does Building Better People have?

The podcast currently has 395 episodes available.