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Building Blocks
Our society glorifies shortcuts and band-aids to heal deep-rooted suffering. But these shortcuts don’t work. In fact, they prolong our suffering.
Why?
Because any affliction suffocating you—from depression and anxiety to addiction and trauma—is a byproduct of the real problem.
This is why talk therapy doesn’t work. It’s like trying to season a rotten fish instead of finding a fresh one.
That’s the bad news.
The good news?
Your life is made of certain building blocks. And once you fix these building blocks, you’ll amaze yourself by how quickly all your mental and emotional problems vanish—for good.
In this episode, I reveal how to readjust your building blocks, so every passing day becomes the happiest of your life.
Listen now.
Show highlights include:
- The insidious way the Founding Fathers deprive you of happiness (1:02)
- Why you must eat 9 oranges to get the same nutritional value of an orange from 100 years ago (and the weird way this applies to your happiness) (2:01)
- How wearing clothes and makeup subtly sabotages your self-esteem (4:10)
- The weird way to lift the clouds of depression following you with only your stomach (8:28)
- The oddball “Sniff Soil” secret for instantly filling your body with the same chemical that makes you feel love (11:41)
- Why your wellbeing is built like a house with hollowed out 2x4s (12:33)
- The unhelpful “Band-Aid” method for attaining happiness and wellness that actually leaves you more depressed and sick (15:11)
- How language morphs precious memories into an additional source of trauma (20:04)
- Why depression, anxiety, addiction, and even PTSD aren’t problems (and the “building blocks” trick for getting rid of them for good) (22:25)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041
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By Bob Gardner
5
101101 ratings
Our society glorifies shortcuts and band-aids to heal deep-rooted suffering. But these shortcuts don’t work. In fact, they prolong our suffering.
Why?
Because any affliction suffocating you—from depression and anxiety to addiction and trauma—is a byproduct of the real problem.
This is why talk therapy doesn’t work. It’s like trying to season a rotten fish instead of finding a fresh one.
That’s the bad news.
The good news?
Your life is made of certain building blocks. And once you fix these building blocks, you’ll amaze yourself by how quickly all your mental and emotional problems vanish—for good.
In this episode, I reveal how to readjust your building blocks, so every passing day becomes the happiest of your life.
Listen now.
Show highlights include:
- The insidious way the Founding Fathers deprive you of happiness (1:02)
- Why you must eat 9 oranges to get the same nutritional value of an orange from 100 years ago (and the weird way this applies to your happiness) (2:01)
- How wearing clothes and makeup subtly sabotages your self-esteem (4:10)
- The weird way to lift the clouds of depression following you with only your stomach (8:28)
- The oddball “Sniff Soil” secret for instantly filling your body with the same chemical that makes you feel love (11:41)
- Why your wellbeing is built like a house with hollowed out 2x4s (12:33)
- The unhelpful “Band-Aid” method for attaining happiness and wellness that actually leaves you more depressed and sick (15:11)
- How language morphs precious memories into an additional source of trauma (20:04)
- Why depression, anxiety, addiction, and even PTSD aren’t problems (and the “building blocks” trick for getting rid of them for good) (22:25)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041