In this episode, Bruno interviews Dean Boxall about his experiences and philosophy in training the next generation of athletes at St. Peter's School. They discuss the importance of hard work over talent, the support system behind elite athletes, and the mental and emotional preparation required for success.

Boxall provides insights into his coaching methods, the role of a life coach, and how athletes like Elijah Winnington prepare for major competitions such as the Olympics. The episode delves into the concept of shaping both physical and mental resilience and the significance of confidence and mindset in achieving excellence.

TIMESTAMPS:

00:00 Introduction

00:19 Shaping Young Minds and Creating Gold Medalists

01:55 The Behind-the-Scenes Effort

02:30 Pushing Athletes to Their Limits

03:27 The Importance of Team and Individual Balance

04:21 The Olympic Experience

05:40 Defining Success

08:23 The Batman Suit and Athlete Preparation

09:42 Conclusion and Final Thoughts

Social Links

Website: https://houseoffalcone.com/

Insta: https://www.instagram.com/houseoffalcone

FB: https://www.facebook.com/merlaiofficial

TikTok: https://www.tiktok.com/@houseoffalcone

Links:

Coach Dean Boxall on IG: https://www.instagram.com/deanboxall1/?hl=en