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Whitney and Anu are joined by Toronto based fitness coach and pre/post natal specialist Reena Parekh. Reena talks about the importance of enjoying your fitness routine in a variety of ways as well as choosing the right path for you in fitness and life in general!
Check out Reena's social media handles here!
Instagram:@itsreenaparekh
Website:https://www.reenaparekh.com/
Building Communi-Tea is a completely independent and self produced podcast. Being both Asian American and Queer owned, we create this podcast to serve as a resource for the AAPI and greater BIPOC communi-teas. If you enjoy our podcast, please consider donating at our ko-fi link below so we can keep creating content. Consider it like buying us a coffee! (or tea for that matter). If you can't donate, leave us a positive review and rating on Apple Podcasts so we can get into as many ears as possible.
Ko-fi.com/buildcommunitea
Follow us on Instagram!
@buildcommunitea
How do you spend your time? In this episode Whitney and Anu talk about time management or lack thereof. They discuss being a "time pessimist" vs a "time optimist" as well as some tips on how to avoid the inevitable time bandits. They also make a case for why it's OK to procrastinate.
Building Communi-Tea is a completely self funded and produced podcast. Being both Asian American and Queer owned, we create this podcast to serve as a resource for the AAPI and greater BIPOC communi-teas. If you enjoy our podcast, please consider donating at the link below. Consider it like buying us a coffee! (or tea for that matter!) :)
https://ko-fi.com/buildcommunitea
Follow us on Instagram!
@buildcommunitea
We are back from hiatus with our season 2 kickoff of Building Communi-Tea!
This episode we keep it casual where we reflect on the Summer in Chicago and Los Angeles as well as how the pandemic has affected this time of year. A lot has changed since we started Building Communi-Tea almost 10 months ago, the world has more or less reopened and whether or not that's a good idea is pretty questionable. We also discuss the meaning of #selfcaresummer.
Building Communi-Tea is a completely self funded and produced podcast. Being both Asian American and Queer owned, we create this podcast to serve as a resource for the AAPI and greater BIPOC communi-teas. If you enjoy our podcast, please consider donating at the link below. Consider it like buying us a coffee! (or tea for that matter!) :)
https://ko-fi.com/buildcommunitea
Follow us on Instagram!
@buildcommunitea
Pride month may be coming to a close, but you can still show off your pride all year long!
In this episode, Whitney and Anu talk about their favorite LGBTQIA+ TV shows, books, and more. We’d love to hear your suggestions for positive representations of the queer communi-tea!
Check out how cute Whitney’s cats are on Rose Quartz and Pearl’s Instagram @matchycatsotp
This is the last episode of Season 1 of Building Communi-Tea. We are extremely grateful for all of your support throughout our journey thus far! Please share on your socials and we will see you this Fall!
#pridemonth #lgbt
Whitney and Anu are joined by Seattle based storyteller and podcaster Birdie Garcia. Birdie talks about the importance of finding importance in seemingly "common" experiences and how being authentic in the stories you tell can lead to healing within communities. We also take the time to chat about various issues going on within the Native community that are seldom talked about. Birdie also talks about their upcoming podcast "Queers and Aliens" (BTW they are still looking for stories! More info below!) in addition to an upcoming web series.
Check out Birdie's social media handles below especially if you're interested in sharing your story on Queers and Aliens.
Queers and Aliens Podcast: https://queersandaliens.com/ and @queers.and.aliens
Birdie's Instagram: @birdiegarcia
From the publisher's feed