The Refined Hippie

Building Community and Connection with Lauren Burke

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Ep 115: On this episode I sat down with Lauren Burke, founder and coach of Power House Happy. Lauren helps clients shed what's holding them back, discovering their new truth and self. She's also a yoga teacher and volleyball coach. 

Topics Include:

  • behind the scenes of film making
  • human connection
  • how to build community 
  • being vulnerable 
  • the four agreements
  • people pleasing 
  • high control groups and cults
  • cognitive dissonance 
  • aligning our values
  • veganism
  • non-judgement
  • sober life
  • thrive and shine
  • and more!

    • www.powerhousehappy.com

    Lauren's IG: @powerhousehappy

    www.therefinedhippie.com

    Rebecca IG: @therefinedhippie

    ...more
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    The Refined HippieBy therefinedhippie
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