Run Grateful - MOVE WITH GRATITUDE

Building Community Wellbeing Through Running Support Groups with Jess Robson


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We are really excited to be continuing the conversation with Jess Robson, who is the driving force behind Run Talk Run, a global mental health support community that uses running as a means to facilitate peer support. Having started a weekly run in central London in 2017, Run Talk Run now hosts over 160 support groups globally, to move and talk about "the heavy stuff". Jess is an advocate for making running less intimidating - without care for pace, without care for PBs - she believes ru...
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Run Grateful - MOVE WITH GRATITUDEBy Mark White