Welcome to the Coachspeak Podcast season one episode nineteen. Our topic today is "Building Confidence in Young Athletes." 

In this episode Justin talks about self-efficacy from Bandura, how culture is a great start to building confidence in freshmen, and how same S&C and tackling are keys to success.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.