Mindful and Aware

Building Confidence in Yourself: A chat about mental limits, self-trust, self-love, & taking control


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You know when you have a dream or an idea that you want to chase then you have those thoughts that tell you “You’ll never be able to.” or “Who am I kidding? I can never be like that.”? Those can be known as mental limits and they come with a lack of confidence & self-love which can lead us to letting life control us rather than taking control. This episode is all about overcoming negative self-beliefs & building confidence in our ability to do what we desire. Here’s to getting over our fears, feeling confident, & building a powerful mind🧠✨ENJOY!!
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Mindful and AwareBy Mia Stokes