"If you think it's right for you, who is anyone else to tell you it's not??"

Having the confidence to trust your intuition and back those gut feelings up with action can be so so difficult, especially if you're fighting against people telling you they don't think it's a good idea. But at the end of the day, those feelings are guiding you towards what you know in your heart to be the right thing to do, so go after those wildest dreams!!! You only get one life here.

In this episode, Lucy talks about some research into intuition, why mindfulness can be really helpful and some musings on the value of trusting yourself. If you're struggling to work out what's right for you, you're in the right place.

Article on Intuition Research (here)

Journal/Action Prompt: what are your biggest dreams that you think are unrealistic for you? why don't you believe you can achieve it if that's the case?

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Thank you so much for listening!