"Remember that you once dreamed of being where you are now."

Welcome to part one of my mini 5 part series on building confidence!! Confidence is a tool that will enable you to become the best version of yourself, so it's really important we practice trusting our own abilities and skills. This is your reminder that you're just as capable of happiness and success as the people you admire if you just grow a lil self-confidence! Lucy chats about why confidence is valuable to her as well as how we can get closer to our future self and dream life through looking back and appreciating how far we've come already. Your past self has done some pretty cool things to get you to where you are now so your present self is capable of doing more than you might think!! 

Journal prompt: make a list of all the things in your life that you're proud of...

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See you tomorrow for part two!