UNLOCKED with Rachel Scheer & Lauren Ungeldi

Building Confidence Through Behavior over Time With Duke Manyweather


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Duke Manyweather is an offensive Line Scouting and Development Specialist for the NFL. On today's episode Duke and I dive into:

  • The importance of developing your mind as muscle
  • How changing your perception from the self to others can create abundance and purpose 
  • How to shift from negative self-talk to trust and confidence in yourself
  • Preparation vs. execution 
  • The importance of grit in reaching your goals
  • Nature Vs. Nurture
  • The importance of a whole food diet vs calories in/out for performance


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UNLOCKED with Rachel Scheer & Lauren UngeldiBy Rachel Scheer

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