The ADHD is strong for me today, I've been on a winning following all of my habits for a while now but today the inevitable "crash and burn for no reason" has arrived 😮‍💨 so let's talk about it....

The world won't stop turning, my ADHD isn't going away ever and there's no magical potion I can drink to snap back into my "good" routines and habits. But that doesn't mean I can't improve the situation. Throughout this week's ramble (I'm not kidding, the brain had a day off!) you will uncover 3-5 gems of wisdom that can be used to create consistency in your life, in spite of our limitations.

I would love to hear any tips or strategies you use to create consistency around your ADHD? Come share on my socials below....

1 to 1 Accountability: https://adhdfest.com/products/1-to-1-accountability-session-only-5-available

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RSD Rescue Workshop

Members Only Accountability Podcast: The Body Doubling Club

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

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Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Free Resource for Right to Choose Assessments: UK assessment bundle

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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