Join me in this episode chatting with Nick, a Counselor and Tai Yi Practitioner, Nicholas has over 10 years of experience addressing mental health and emotional well-being using holistic modalities.
Only 1 of 40 Tai Yi practitioners in the world his approach is unique, holistic and powerful.

Listen to this episode where we discuss how to stay grounded around others' emotions and how to learn to be more present in the difficult feelings. 

If you want to build emotional resilience, especially in our world today, we need it more than ever. Stay strong my friends and continue to be where your feet are. 

Connect with Nick: 

• nimadia.com

Connect with Me:

• Instagram: sarahtmwellness
• 1:1 Coaching: Schedule a free discovery call! 
• Join my newsletter!!!!!

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