In this episode of the Tactical Empire, host Jeff Smith is joined by Shawn Rider to discuss the strategies and habits that can help individuals create a life of abundance, discipline, and high achievement. They delve into the importance of daily habits like drinking water, exercising, and writing down critical tasks. The duo emphasizes moving projects forward with intentionality and not conflating daily habits with critical tasks. They share their personal methods and experiences, such as the value of taking walks for mental clarity and the distinction between focus and buffer times. The episode also highlights the need for mental toughness and the willingness to take necessary rest, addressing the common struggle of differentiating between urgent and important tasks. Together, they provide practical insights for listeners to apply in their own lives.

Chapters:

• 00:00 Welcome to the Tactical Empire: A Journey Begins
• 00:35 Introducing Shawn Rider: A Casual Conversation
• 00:40 Memorial Day Reflections and Family Time
• 02:25 The Power of Daily Habits and Critical Tasks
• 04:20 Defining and Achieving Critical Tasks
• 07:45 The Importance of Walking and Mental Clarity
• 12:21 Strategic Rest and the Value of Time
• 20:28 Concluding Thoughts and Invitations

You can connect with Shawn Rider on Facebook and Instagram.