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On this week's episode, host Codie Sanchez delves into the themes of conception, natural birth, and the role of intuition in pregnancy with Kimberly Van Der Beek. Kimberly shares her personal experiences with home births, the importance of supportive partners, and the challenges of infertility and miscarriage. They touch on the societal pressures surrounding medical advice and the need for community support among women as well as the challenges of motherhood. Emphasizing the need for open communication in partnerships, the conversation also touches on various educational approaches for children and the acceptance of imperfection in parenting.

Chapters

00:00: Exploring the Conception Cabin and Spirit Babies

02:48: Natural Birth vs. Medical Interventions

05:58: The Role of Doulas and Midwives

08:47: Intuition in Pregnancy and Birth

12:06: Personal Birth Experiences and Surrender

14:55: The Importance of Supportive Partners

17:57: The Journey of Pregnancy and Miscarriage

20:50: The Epidemic of Infertility and Conscious Conception

24:04: The Power of Community and Sharing Experiences

26:58: Navigating Medical Advice and Intuition

29:52: Truth, Censorship, and Speaking Out

37:59: The Role of Curiosity in Understanding Truth

40:48: Navigating Relationships and Partnership Dynamics

46:37: The Importance of Communication in Relationships

49:53: The Beauty and Challenges of Motherhood

52:59: Creating Community and Support Systems

56:58: Education Choices and Parenting Approaches

01:06:00: Embracing Imperfection in Parenting

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In this episode, the Codie & Aaron discuss the growing health crisis in society, emphasizing the disconnect from nature and the reliance on supplements. They explore unique training methods with elite athletes, the importance of bodywork and breath in movement, and the role of communication and body language in building rapport. The discussion also touches on the significance of community, masculinity, and the need for physical connection through touch. The conversation explores the multifaceted relationship between movement, health, and well-being.

Chapters

00:00- The Health Crisis: Nature vs. Supplements

02:55- Training with Elite Athletes: A Unique Approach

06:13- Rolfing and Bodywork: Unbinding Movement Patterns

08:48- Breath and Movement: The Foundation of Well-being

12:04- The Power of Communication: Body Language and Rapport

14:52- The Importance of Community and Connection

17:55- Masculinity, Protection, and Purpose

20:47- The Role of Touch and Physical Connection

24:11- Faking It Till You Make It: Modulating Your State

27:01- Movement and Lymphatic Health: The Importance of Circulation

29:52- Dance, Rhythm, and Cognitive Health

33:13- The Impact of Posture on Life and Relationships

42:12- The Power of Movement and Dance

43:40- Optimizing Your Work Setup

44:38- The Importance of Ground Sitting

45:37- Creating a Dynamic Workstation

48:26- Integrating Fitness into Daily Life

49:53- The Role of Sunlight in Health

52:13- Understanding Eye Health and Vision

53:05- Addressing Chronic Knee Pain

56:51- The Importance of Foot Health

57:48- Body Language and Alpha Dynamics

01:04:56- The Science of Sleep

01:07:40- Changing Your Environment for Better Health

01:11:43- Traveling Light: Essential Tools

01:19:17- Books That Inspire and Educate

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The Negotiation Mastery Summit is coming to Louisville, Kentucky, on March 17-18, 2025. This exclusive two-day event is designed to help participants master high-stakes negotiations using real-world, battle-tested strategies. Buy your tickets here: https://bit.ly/3VARMks. 

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Codie Sanchez sits down with Chris Voss, former FBI hostage negotiator and author of the bestselling book Never Split the Difference. Together, they explore how the high-stakes strategies used to negotiate with criminals can be applied to business, personal relationships, and everyday decision-making.

Discover powerful tactics like the "tactical empathy" method, why "no" is not the end of the conversation, and how to use mirroring to create deeper connections. Whether you're negotiating a business deal, managing a team, or navigating tough personal situations, Chris’s insights will give you the tools to communicate more effectively and achieve better outcomes.

Topics Covered:

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Learn more here: https://www.blackswanltd.com/negotiation-mastery-summit-2025

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In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future!

Chapters

00:00- Introduction to Transformative Lessons for 2025

00:22- The Power of Early Rising and Emotional Awareness

03:43- Consistency Over Speed: The Marathon Mindset

05:10- Following Profits Before Passion

11:26- The Quest for Longevity and Mental Health

17:11- The Importance of Food and Control in Life

21:02- Self-Improvement and Facing Hard Truths

26:21- The Art of Making a Good Impression

30:41- Growth Through Disagreement and Difficult Conversations

33:55- Curiosity and Empathy in Communication

35:45- The Pursuit of Happiness and Human Connection

40:18- Embracing Challenges and Optimism for 2025

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Codie Sanchez sits down with Tim Kennedy, a Green Beret, UFC fighter, and author, to discuss the principles of discipline, hard work, and resilience needed to crush your goals in 2025. 🚀

Tim shares his no-excuses approach to success, grounded in grit and relentless effort, while Codie breaks down actionable strategies to build wealth and achieve freedom. Together, they dive into:

✅ Why discipline beats motivation every time.

✅ How hard work and consistency can compound into massive success.

✅ The steps YOU can take right now to outwork, outlast, and outsmart the competition in 2025.

This episode is packed with valuable insights and no-nonsense advice for anyone ready to stop making excuses and start making moves. 💪

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In this episode, host Codie Sanchez sits down with Rob Dial, a leading figure in personal development and the host of "The Mindset Mentor." Together, they explore the transformative power of mindset and the strategies that can help individuals break free from self-limiting beliefs.

Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together- when you understand yourself, it makes it much easier to make a plan to change and improve.

Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

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In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating.

Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us.

Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

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In this episode of the Big Deal Podcast, Codie interviews magician Alex Ramon, exploring the intersection of magic, psychology, and communication. They discuss how to read body language, the importance of first impressions, and techniques for engaging an audience. Alex shares insights on projecting confidence, the art of suggestion, and the significance of listening to your audience. The convo also delves into the secrets of magic and the role of hypnotism in performance. They draw parallels between the art of magic and business practices, emphasizing that honesty does not always equate to full transparency. Alex highlights the significance of clarity in goals and the continuous journey of learning and growth in both personal and professional realms. Alex also bought a business by learning from Codie. It was a vertical integration in the entertainment industry, sharing personal experiences and insights on financial management. The discussion transitions into negotiation strategies, emphasizing the significance of reframing objections during negotiations. YOU WON'T WANT TO MISS IT.

Want to learn more about Alex?

Website - www.alexramonmagic.com

YT - www.youtube.com/alexramonmagic

IG- @alexramon

IG Business - @innovative.imprints

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Chapters

00:00 Introduction to the Art of Seduction and Magic

01:08 The Psychology of Lying and Body Language

04:34 Reading People: The Magician's Skill

08:11 Understanding Magic: The Importance of Presentation

10:30 First Impressions: Capturing Attention

12:49 Projecting Confidence: The Role of Competence

15:33 Body Language: Engaging Effectively

19:13 Controlling Behavior: The Art of Suggestion

21:06 Being Heard: Techniques for Effective Communication

25:24 Listening to Your Audience: The Key to Success

28:29 Becoming Articulate: The Path to Better Communication

32:22 Hypnotism: The Connection to Magic

34:14 The Secrets of Magic: Why They Matter

34:44 The Illusion of Transparency

41:07 Navigating Audience Engagement

56:06 Lessons from Failure and Resilience

01:02:14 The Business of Show Business

01:10:17 Business Acquisitions and Vertical Integration

01:18:31 Negotiation Strategies and Reframing

01:29:24 Embracing Challenges and Personal Growth

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In this episode of the Big Deal Podcast, Codie interviews Senada Greca, a renowned fitness trainer known for her work with celebrities like Kim Kardashian. They discuss Senada's journey from growing up in communist Albania to becoming a successful entrepreneur and fitness expert. The conversation delves into the importance of the mind-muscle connection, the significance of strength training for women, and the launch of Senada's app, We Rise, which aims to empower women through fitness and holistic health. Senada shares her insights on nutrition, debunks myths about women and weightlifting, and emphasizes the mental health benefits of physical activity. In this conversation, the speaker discusses the importance of resilience in the face of negativity, the significance of holistic health practices beyond traditional workouts, and the challenges of perfectionism in both personal and professional life. They emphasize the foundational role of nutrition in fitness, the need to navigate health trends critically, and the importance of sleep and mental well-being. The discussion also touches on the growth of businesses, the necessity of authenticity in social media, and the journey towards self-love and acceptance.

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Chapters

(01:18) How to get a ‘Senada butt’

(05:28) Moving meditation

(06:37) Senada’s fitness journey

(07:46) Growing up in Albanian Communism 

(12:16) Success beyond aesthetics

(15:18) Senada’s WeRise App success

(19:18) Optimal breakfast breakdown

(20:11) Is creatine worthwhile?

(21:07) Women’s muscle-gain concerns answered

(23:30) Defining ‘heavy’ Lifting 

(24:06) The Correct Way To Workout

(26:33) Training Kim Kardashian & other celebrity Clientele 

(28:08) Senada’s mental health journey

(32:57) Women & antidepressants epidemic 

(34:50) Day in the life of Senada

(36:39) Why start Zentoa fitness apparel?

(39:42) How many workouts per day?

(40:58) Social Media and Body-confidence 

(44:31) Senada’s Wellness Protocols 

(47:29) Other Ambitions & Nerves 

(48:41) Bypassing Inner Dialogue

(51:17) Nutrition: Diet Importance 

(53:18) Alcohol replacements 

(1:00:03) Worst to best: Alcohol, Seed Oils, Sleep, Workouts, Diet

(1:04:25) Business & Social Media Growth 

(1:12:24) Senada’s must-have Home Gym Equipment 

(1:15:17) This or That: Fitness Activities 

(1:18:37) Senada’s Key Life Advice

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In this weeks episode Codie interviews Ryan Streeter, director of the Civitas Institute at the University of Texas. They discuss the role of think tanks in shaping policy, the importance of war games in decision-making, and the current state of higher education. Streeter shares insights on the creation of the Civitas Institute, aimed at reclaiming the principles of a free society within academia, and the growing interest in multidisciplinary education that counters the political monoculture prevalent in many universities today. The conversation delves into the pressing issues surrounding student loan debt, the need for reform in university funding, and the commercialization of university research. It discusses the value of a university education, the role of MBAs, and the importance of building ethical organizations. The dialogue also emphasizes the need for students and parents to navigate college choices carefully in today's complex educational landscape. In this conversation, the speaker discusses various themes surrounding voter motivations, economic concerns, the reliability of polls, education policy, and the prevailing optimism among working-class Americans. The dialogue highlights the disconnect between elite narratives and the sentiments of ordinary citizens, particularly regarding public safety, economic issues, and the impact of media narratives on perceptions of the American dream. The speaker also emphasizes the importance of critically evaluating survey data and understanding the broader context of political discussions.

Here are the studies Ryan and Codie mentioned:

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Chapters

Chapters

00:00 Introduction to Ryan Streeter and His Background

03:12 Understanding Think Tanks and Their Influence

06:11 The Role of War Games in Policy Making

08:52 Navigating Political Chaos and Administration Dynamics

12:09 The Creation of the Civitas Institute

14:57 Reforming Higher Education: The School of Civic Leadership

17:47 The Shift in University Applications and Student Interests

21:12 Addressing Political Monoculture in Academia

24:02 The Future of Higher Education and Institutional Accountability

33:59 The Crisis of Student Loan Debt

36:50 Reforming University Funding Models

41:35 Commercialization of University Research

44:55 The Value of a University Education

48:10 The Role of MBAs in Career Advancement

51:55 Building Ethical and Trustworthy Organizations

56:12 Navigating College Choices in Today's Landscape

01:08:03 Voter Motivations and Key Issues

01:11:47 The Impact of Economic Concerns

01:13:43 Understanding Polls and Surveys

01:18:01 Education Policy and Federal Oversight

01:22:23 Optimism Amidst Challenges

01:27:28 Navigating Information Overload

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