In this episode, host Codie Sanchez sits down with Rob Dial, a leading figure in personal development and the host of "The Mindset Mentor." Together, they explore the transformative power of mindset and the strategies that can help individuals break free from self-limiting beliefs.

Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together- when you understand yourself, it makes it much easier to make a plan to change and improve.

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In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating.

Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us.

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In this episode of the Big Deal Podcast, Codie interviews magician Alex Ramon, exploring the intersection of magic, psychology, and communication. They discuss how to read body language, the importance of first impressions, and techniques for engaging an audience. Alex shares insights on projecting confidence, the art of suggestion, and the significance of listening to your audience. The convo also delves into the secrets of magic and the role of hypnotism in performance. They draw parallels between the art of magic and business practices, emphasizing that honesty does not always equate to full transparency. Alex highlights the significance of clarity in goals and the continuous journey of learning and growth in both personal and professional realms. Alex also bought a business by learning from Codie. It was a vertical integration in the entertainment industry, sharing personal experiences and insights on financial management. The discussion transitions into negotiation strategies, emphasizing the significance of reframing objections during negotiations. YOU WON'T WANT TO MISS IT.

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Chapters

00:00 Introduction to the Art of Seduction and Magic

01:08 The Psychology of Lying and Body Language

04:34 Reading People: The Magician's Skill

08:11 Understanding Magic: The Importance of Presentation

10:30 First Impressions: Capturing Attention

12:49 Projecting Confidence: The Role of Competence

15:33 Body Language: Engaging Effectively

19:13 Controlling Behavior: The Art of Suggestion

21:06 Being Heard: Techniques for Effective Communication

25:24 Listening to Your Audience: The Key to Success

28:29 Becoming Articulate: The Path to Better Communication

32:22 Hypnotism: The Connection to Magic

34:14 The Secrets of Magic: Why They Matter

34:44 The Illusion of Transparency

41:07 Navigating Audience Engagement

56:06 Lessons from Failure and Resilience

01:02:14 The Business of Show Business

01:10:17 Business Acquisitions and Vertical Integration

01:18:31 Negotiation Strategies and Reframing

01:29:24 Embracing Challenges and Personal Growth

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In this episode of the Big Deal Podcast, Codie interviews Senada Greca, a renowned fitness trainer known for her work with celebrities like Kim Kardashian. They discuss Senada's journey from growing up in communist Albania to becoming a successful entrepreneur and fitness expert. The conversation delves into the importance of the mind-muscle connection, the significance of strength training for women, and the launch of Senada's app, We Rise, which aims to empower women through fitness and holistic health. Senada shares her insights on nutrition, debunks myths about women and weightlifting, and emphasizes the mental health benefits of physical activity. In this conversation, the speaker discusses the importance of resilience in the face of negativity, the significance of holistic health practices beyond traditional workouts, and the challenges of perfectionism in both personal and professional life. They emphasize the foundational role of nutrition in fitness, the need to navigate health trends critically, and the importance of sleep and mental well-being. The discussion also touches on the growth of businesses, the necessity of authenticity in social media, and the journey towards self-love and acceptance.

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Chapters

(01:18) How to get a ‘Senada butt’

(05:28) Moving meditation

(06:37) Senada’s fitness journey

(07:46) Growing up in Albanian Communism 

(12:16) Success beyond aesthetics

(15:18) Senada’s WeRise App success

(19:18) Optimal breakfast breakdown

(20:11) Is creatine worthwhile?

(21:07) Women’s muscle-gain concerns answered

(23:30) Defining ‘heavy’ Lifting 

(24:06) The Correct Way To Workout

(26:33) Training Kim Kardashian & other celebrity Clientele 

(28:08) Senada’s mental health journey

(32:57) Women & antidepressants epidemic 

(34:50) Day in the life of Senada

(36:39) Why start Zentoa fitness apparel?

(39:42) How many workouts per day?

(40:58) Social Media and Body-confidence 

(44:31) Senada’s Wellness Protocols 

(47:29) Other Ambitions & Nerves 

(48:41) Bypassing Inner Dialogue

(51:17) Nutrition: Diet Importance 

(53:18) Alcohol replacements 

(1:00:03) Worst to best: Alcohol, Seed Oils, Sleep, Workouts, Diet

(1:04:25) Business & Social Media Growth 

(1:12:24) Senada’s must-have Home Gym Equipment 

(1:15:17) This or That: Fitness Activities 

(1:18:37) Senada’s Key Life Advice

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In this weeks episode Codie interviews Ryan Streeter, director of the Civitas Institute at the University of Texas. They discuss the role of think tanks in shaping policy, the importance of war games in decision-making, and the current state of higher education. Streeter shares insights on the creation of the Civitas Institute, aimed at reclaiming the principles of a free society within academia, and the growing interest in multidisciplinary education that counters the political monoculture prevalent in many universities today. The conversation delves into the pressing issues surrounding student loan debt, the need for reform in university funding, and the commercialization of university research. It discusses the value of a university education, the role of MBAs, and the importance of building ethical organizations. The dialogue also emphasizes the need for students and parents to navigate college choices carefully in today's complex educational landscape. In this conversation, the speaker discusses various themes surrounding voter motivations, economic concerns, the reliability of polls, education policy, and the prevailing optimism among working-class Americans. The dialogue highlights the disconnect between elite narratives and the sentiments of ordinary citizens, particularly regarding public safety, economic issues, and the impact of media narratives on perceptions of the American dream. The speaker also emphasizes the importance of critically evaluating survey data and understanding the broader context of political discussions.

Here are the studies Ryan and Codie mentioned:

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Chapters

Chapters

00:00 Introduction to Ryan Streeter and His Background

03:12 Understanding Think Tanks and Their Influence

06:11 The Role of War Games in Policy Making

08:52 Navigating Political Chaos and Administration Dynamics

12:09 The Creation of the Civitas Institute

14:57 Reforming Higher Education: The School of Civic Leadership

17:47 The Shift in University Applications and Student Interests

21:12 Addressing Political Monoculture in Academia

24:02 The Future of Higher Education and Institutional Accountability

33:59 The Crisis of Student Loan Debt

36:50 Reforming University Funding Models

41:35 Commercialization of University Research

44:55 The Value of a University Education

48:10 The Role of MBAs in Career Advancement

51:55 Building Ethical and Trustworthy Organizations

56:12 Navigating College Choices in Today's Landscape

01:08:03 Voter Motivations and Key Issues

01:11:47 The Impact of Economic Concerns

01:13:43 Understanding Polls and Surveys

01:18:01 Education Policy and Federal Oversight

01:22:23 Optimism Amidst Challenges

01:27:28 Navigating Information Overload

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Codie Sanchez and Dr. Mike Israetel delve into the complexities of health, fitness, and obesity. They explore the societal and genetic factors contributing to the obesity epidemic, the role of convenience foods, and the impact of medications like Ozempic on appetite and weight management. The discussion also touches on personal responsibility in dietary choices and the cultural perceptions of body image and attraction. This conversation delves into various themes surrounding self-defense for women, the effects of alcohol and cannabis on health, the future of fitness through drugs and genetic enhancements, and the ethical considerations of pharmaceutical companies. The discussion highlights the importance of understanding personal safety, moderation in alcohol consumption, the complexities of cannabis use, and the potential for future advancements in health and fitness through scientific innovations. In this conversation, the speaker delves into various themes surrounding the pharmaceutical industry, corporate responsibility, and the importance of long-term thinking in business. They discuss the competitive nature of the pharmaceutical sector, the alignment of incentives within corporations, and the impact of regulatory environments on economic outcomes. The conversation also touches on the purpose of corporations, teamwork, and the significance of a cooperative mindset in achieving success. Hope you guys enjoy!

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Chapters

00:00 Introduction to Health and Fitness Paradigms

01:26 The Obesity Epidemic: Causes and Consequences

08:28 The Role of Convenience Foods in Modern Diets

11:49 The Impact of Medications on Appetite and Obesity

19:01 The Genetic Factors Influencing Food Drive

25:11 Personal Responsibility and Corporate Influence on Diet

33:59 Cultural Perceptions of Body Image and Attraction

39:45 The Dynamics of Violence and Self-Defense for Women

43:38 Understanding Alcohol: Moderation and Health Effects

48:49 The Complexities of Cannabis: Addiction and Health Risks

52:43 The Future of Fitness: Drugs and Genetic Enhancements

01:15:01 The Ethics of Pharmaceutical Companies and Health Innovations

01:19:24 The Pharmaceutical Industry and Global Competition

01:22:12 Incentive Alignment and Corporate Responsibility

01:25:30 Regulatory Environments and Economic Literacy

01:27:50 Corporate Purpose and Long-Term Value

01:30:41 Teamwork and Internal Alignment

01:36:19 The Renaissance of Fitness and Science

01:39:08 Philosophy and Mental Health in Youth

01:55:46 Conclusion and Call to Action

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In this episode of the Big Deal Podcast, Codie Sanchez Sanchez converses with comedian and actor Brian Callan. They explore the nuances of humor, the journey from acting to comedy, and the deeper meanings of success and happiness. Callan shares insights on the importance of struggle, the cultural implications of wealth, and the role of laughter in health and well-being. The conversation delves into the artist's journey, emphasizing the need for inspiration over discipline in creative pursuits. In this engaging conversation, the speaker delves into the multifaceted role of comedy in human connection, the complexities of modern masculinity, and the evolving landscape of relationships. They explore how comedians have emerged as unexpected voices of reason in today's society, while also addressing the often-taboo subject of wealth and success. The discussion highlights the economic realities of the comedy industry, emphasizing the importance of touring for financial success. Finally, the speaker reflects on the philosophical underpinnings of humor, suggesting that personal introspection and the navigation of life's challenges are central to the comedic process.

Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

Chapters

00:00 Welcome to the BigDeal Pod

03:14 The Role of Humor in Life

06:02 Reflections on Success and Happiness

08:50 The Importance of Struggle and Adventure

12:09 Cultural Perspectives on Wealth and Privilege

15:00 The Transition from Acting to Comedy

17:55 Inspiration vs. Discipline in Creativity

20:47 The Reality of Fame and Financial Struggles

24:06 The Nature of Comedy and Performance

26:53 The Impact of Laughter on Health

29:48 The Artist's Journey and Personal Growth

35:57 The Role of Comedy in Connection

39:15 Navigating Modern Masculinity and Relationships

44:02 Comedians as Voices of Reason

49:18 The Reality of Wealth and Success

53:51 The Economics of Comedy

01:00:21 The Philosophy Behind Humor

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In this episode of The Big Deal podcast, Codie Sanchez sits down with renowned professor, author, and entrepreneur Scott Galloway. Known for his unapologetic take on social and economic issues, Scott delves into the wealth gap, generational inequality, and the profound shifts in the American economy. He discusses his latest book, The Drift, which breaks down complex economic issues into digestible insights, revealing truths about policy, tax structures, and the future of the younger generation. From practical financial advice to candid thoughts on the future of higher education and corporate America, Scott shares his unique perspective on navigating today’s economy, tackling adversity, and understanding one's place in a rapidly evolving world.

Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

Chapters

00:00 Introduction to Scott Galloway

03:10 Wealth Transfer: Young vs. Old

06:04 The Hunger Games Economy

08:55 Education and Inequality

12:12 Political Agency and Young Voices

15:04 Economic Security and Personal Finance

21:46 The Role of Government and Spending

29:02 Investing and Diversification Strategies

32:51 The Importance of Financial Literacy

39:54 Navigating Early Career Challenges

44:54 The Role of Failure in Success

52:04 Understanding the Modern Dating Landscape

01:03:21 The Societal Impact of Young Men's Loneliness

01:05:09 The Role of Community in Young Men's Lives

01:11:19 Navigating Relationships and Masculinity

01:15:39 Concentration of Power in the Market

01:21:57 The Impact of Private Equity on Small Businesses

01:27:35 Cultural Differences in Corporate Environments

01:31:52 Elon Musk: A Complex Figure in Tech

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In this episode of the Big Deal Podcast, Codie Sanchez dives deep into the principles of financial freedom and how to truly achieve wealth. It's not just about making money – it's about mastering your relationship with it and understanding the sacrifices it requires. Codie shares her personal journey, hard-hitting truths, and actionable frameworks to help you start building wealth today. Whether you're just starting out or looking to level up, this episode will equip you with the mindset and tactics needed to take control of your financial future.

00:00:00 - Welcome to the Big Deal Podcast

00:00:37 - Framework to start building wealth

00:01:10 - The importance of your relationship with money

00:03:12 - Why people don’t make money: Sacrifice and mindset

00:05:30 - Overcoming obstacles in your financial journey

00:08:14 - Understanding the language of money and deal-making

00:12:00 - Avoiding mistakes through inversion thinking

00:18:45 - The Pareto principle and focusing on high-impact actions

00:25:00 - How to apply compounding to your skills and wealth

00:32:45 - The five-step process to financial success

00:36:52 - Why leaving your hometown could be key to your growth

00:37:30 - Closing thoughts and encouragement

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In this episode Codie sits down with Jesse Itzler, millionaire entrepreneur, author, and co-founder of companies like Zico Coconut Water and Marquis Jet. They dive into his unique mindset, business journeys, failures, and the habits that define his legendary life. Jesse shares his approach to entrepreneurship, living an adventure-filled life, and why building businesses with purpose matters more than ever.

Record and edit your videos: https://creators.riverside.fm/Codie and use code CODIE for 15% off any individual plan. It's saved me so much time, and we all know time is money.

00:00:00 - START

00:02:58 - Unique Marketing Tactics

00:03:34 - Overcoming the Fear of Embarrassment

00:04:38 - First Experience with Breakdancing

00:06:30 - Booed Off Stage

00:08:18 - Managing 50 Cent

00:13:09 - Lessons from Business Failures

00:16:56 - Creating Winning Products

00:18:48 - Leadership Style

00:22:09 - Passion and Resilience

00:24:12 - Major Business Hits and Misses

00:30:56 - Living Life Without Regrets

00:35:08 - Emotional Toll of Business Failures

00:40:00 - Importance of Relationships

00:43:02 - The Power of Equity

00:44:09 - Mentoring Future Millionaires

00:47:10 - Investing in Personal Growth

00:49:30 - Instilling Confidence in Others

00:50:04 - Parenting Philosophy

00:55:30 - The Importance of Experience Over Money

00:57:00 - Building Confidence Through Challenges

00:58:45 - The Role of Gratitude in Life

01:00:05 - The Legacy of Experiences

01:02:30 - Closing Thoughts on Life's Journey

01:04:15 - Jesse’s Upcoming Projects

01:06:00 - Call to Action for Listeners

01:09:30 - Rapid Fire Questions

01:12:15 - The Impact of Community and Relationships

01:15:00 - Final Reflections on Entrepreneurship

01:20:10 - OUTRO

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