We all need resilience, but who is responsible for building it? In this episode of Mind the Gap, Michael explores the shared responsibility of fostering resilience in the next generation.

Drawing on the wisdom of Stoicism, the practical tools of emotional intelligence, and the insights of modern psychology, he examines how parents, educators, and society shape our ability to adapt and thrive in the face of life’s challenges.

As we approach the holiday season—a time filled with joy but often burdened by unrealistic expectations—Michael offers thoughtful reflections on embracing imperfection, supporting others, and strengthening our inner foundation.

Join the conversation and learn how to build resilience moment by moment for yourself and those in your orbit.

Key Takeaways:

• What the Stoics teach us about responding to life’s challenges.
• How emotional intelligence helps us navigate adversity.
• Practical insights from modern psychology, including the power of grit.
• Tips for managing holiday pressures with compassion and balance.

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