We created a free 'Tactics Blueprint' PDF. A step-by-step guide to smarter projecting, energy management and executing when bouldering outside. Download it FREE ⁠here⁠.

Eliot sits down with long time friends Ash Wolsey-Heard and Simon Rawlinson, for an episode a little different to normal but one full of useful insight into creating life long climbers. Si was the coach to Ash and a large group of others in South Wales including Roz from Episode 3 who have all gone on to have success in climbing and continue to work in one way or another in the climbing world so many years later. Maybe there are elements of what Si did back then we can all take to our climbing lives to ensure they remain healthy, sustainable and long lived.

StoneLine and Eliot Stephens have recently launched their first online course Mastering Stone. This course goes deep into all the "dark arts" of bouldering and focuses away from simply physical strength and towards all aspects of climbing performance, tactics, technique, physical and phycological. Find out more at: ⁠learn.stonelineclimbing.com⁠

Get more blogs, podcasts and videos from StoneLine at ⁠www.stonelineclimbing.com⁠

StoneLine: ⁠www.⁠instagram.com/stonelineclimbing⁠

Si: www.instagram.com/simonrawlinson

Ash: www.instagram.com/ash_climbing_products

Eliot: ⁠⁠www.instagram.com/eliotstephens⁠⁠