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Building Mental Toughness with Elliott Waksman - LubDub ep 9
In the 9th episode of the LubDub Show, we are joined by Providence cardiologist Dr. David Schroeder, who shares some moments of joy and words of encouragement with us. And then Elliott Waksman, a Certified Mental Performance Consultant, gives us several tips for building mental toughness that can be applied to all areas of life, including our running and walking goals for the Follow Your Heart 5K & 10K in February!
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By Nathan FreeburgIn the 9th episode of the LubDub Show, we are joined by Providence cardiologist Dr. David Schroeder, who shares some moments of joy and words of encouragement with us. And then Elliott Waksman, a Certified Mental Performance Consultant, gives us several tips for building mental toughness that can be applied to all areas of life, including our running and walking goals for the Follow Your Heart 5K & 10K in February!