If you have set a goal and now working towards it....you May soon experience some chaos, push back, confusion & doubt.....Don’t worry that is just what change feels like!

Learning the joy of giving myself permission, feeling the doubts & the power of the plan...

This episode I go through the process of cementing to myself that I am not a fraud; I am the real deal. Someone who has overcome much and who is continuing to overcome much, someone who can earnestly call herself a life coach.......

We have probably all set goals before, I know I certainly have. In this podcast I share 2 little things that have really strengthened & clarified the way I view and do goal setting

How can you wake up and feel a little sad, fearful & anxious?? And what do you do about it to make sure it doesn’t hijack you day or worse your life!

I explain my plan for moving forward from now to launch in March 2020 & I share three nuggets of gold that should be written on the back of a bus!!

This podcast is my audible business building journal. It will go from pre launch to launch & beyond. A way for me to get started, build momentum & share the challenges. Episode 001 provides a little background about me & was a blast to do......it’s a bit clunky, probably too long, & there is a dog barking in the distance BUT have put myself out there & I couldn’t be more thrilled!