Alani talks about her military career and how she found time to maintain her resilience under great stress.  She talks about the tools she uses and how she is now teaching these to others.

Alani talks about her military career and how she found time to maintain her resilience under great stress. She talks about the tools she uses and how she is now teaching these to others.

Building Resilience with Alani Bankhead

Explore the many pathways to resilience and learn tools that will assist you on your journey.  Hear from a new guest every week and learn about their unique journey to greater resilience and how they are helping others to do the same.

Society & Culture

Health & Fitness

Education

Explore the many pathways to resilience and learn tools that will assist you on your journey. Hear from a new guest every week and learn about their unique journey to greater resilience and how they are helping others to do the same.

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Building Resilience with Alani Bankhead

Building Resilience with Alani Bankhead