Jenny talks about body positivity, mindful eating, establishing a foundation of worthiness and learning to eat with pleasure and not guilt.  She also talks about how she resists societies messages about body and food.

Jenny talks about body positivity, mindful eating, establishing a foundation of worthiness and learning to eat with pleasure and not guilt. She also talks about how she resists societies messages about body and food.

Building Resilience with Jenny Eden

Explore the many pathways to resilience and learn tools that will assist you on your journey.  Hear from a new guest every week and learn about their unique journey to greater resilience and how they are helping others to do the same.

Society & Culture

Health & Fitness

Education

Explore the many pathways to resilience and learn tools that will assist you on your journey. Hear from a new guest every week and learn about their unique journey to greater resilience and how they are helping others to do the same.

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Building Resilience with Jenny Eden

Building Resilience with Jenny Eden