Through the Trauma Podcast

Building Self-Confidence to Break Free from Addictive Behaviors

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Shane Jacob, founder of the Horseman Journey, shares his personal journey of overcoming trauma and addiction. He discusses the importance of self-confidence and how it can help individuals overcome negative behaviors. Shane emphasizes that the drivers of addiction and negative behaviors are the same regardless of the specific addiction. He also highlights the role of awareness and setting goals in preventing addiction in young people. Shane's coaching program focuses on helping teens and their parents navigate trauma and build self-confidence. The conversation explores the importance of developing self-confidence and a positive self-image. It emphasizes the need for intentional and purposeful self-talk to promote positive beliefs about oneself. The speakers discuss the significance of seeing oneself as God sees them and recognizing their unique value and purpose. They also highlight the impact of past mistakes and traumas on self-perception and the importance of healing and self-growth. The conversation concludes with a discussion on the role of horses in personal development and the programs offered by the guest to help individuals develop a loving relationship with themselves.


Takeaways

  • Self-confidence is a key factor in overcoming trauma and addiction.
  • The drivers of addiction and negative behaviors are the same regardless of the specific addiction.
  • Awareness and setting goals are important in preventing addiction in young people.
  • Shane's coaching program helps teens and their parents navigate trauma and build self-confidence. Developing self-confidence and a positive self-image is an ongoing process that requires intentional and purposeful self-talk.
  • Seeing oneself as God sees them and recognizing their unique value and purpose is essential for personal growth and fulfillment.
  • Past mistakes and traumas can impact self-perception, but they can also be catalysts for growth and the ability to help others.
  • Healing and self-growth are necessary to be able to support and guide the next generation.
  • Horses can play a role in personal development and provide valuable lessons that can be applied to oneself.

    • Titles

    • The Common Drivers of Addiction and Negative Behaviors
    • Overcoming Trauma and Addiction through Self-Confidence The Impact of Horses on Personal Development
    • Overcoming Shame and Healing from Past Mistakes


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      Keywords

      trauma, addiction, self-confidence, awareness, goals, coaching program, self-confidence, self-image, self-talk, positive beliefs, God's perspective, value, purpose, past mistakes, traumas, healing, self-growth, horses, personal development

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      Through the Trauma PodcastBy Through the Trauma Podcast