What is the first thing your mind goes to when you wake up? Work? Kids? social media? As women, we are so used to tending to everyone and everything before we tend to ourselves.
Before we know it, we are up - moving through our day and doing what needs to be done regardless of how we may be feeling. It can be exhausting physically, emotionally and above all mentally.
Join the conversation as Britt & Tara dive deep into explaining the science behind the power of harnessing our mornings and the effects of our intentions in order to build the tools that can assist you better throughout your day. Life's so short, why not make it WAY more enjoyable?!