<p>In this episode we talk about what you need to know to become stronger after 40. 

Check out the Badass Lifter Program here:
https://badasslifter.com/

Instagram:
⁠⁠https://www.instagram.com/training.strong.women/

</p>

In this episode we talk about what you need to know to become stronger after 40. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/

Building Strength After 40: What You Need To Know

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Building Strength After 40: What You Need To Know

Building Strength After 40: What You Need To Know