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Badass Lifter Podcast
Badass Lifter Podcast episodes
- Chatting With Olivia Geraci: Wedding Diet Culture and Training Without Weight Loss
In this episode, Olivia shares her journey into body neutral training, and navigating wedding diet culture.
Oliva's Instagram: Instagram
32 min - Chatting with Emily Field: How Ozempic Will Affect Your Fitness Journey
In this episode, Emily Field and I discuss Ozempic and how we think it will change the fitness industry and the world.
Where to find Emily Field,
Website:www.emilyfieldrd.com
Instagram: instagram.com/emilyfieldrd
Podcast
Macros Made easy Podcast
https://podcasts.apple.com/ca/podcast/macros-made-easy-with-emily-field-rd/id1680627835
Check out the Badass Lifter Program Badass Lifter Program — Badass Lifter
My Instagram: https://www.instagram.com/training.strong.women/
1 hr 5 min - Training Strength vs. Muscle: Surprising Differences You Need To Know
This episode is about the differences between training for strength or muscleCheck out the Badass Lifter Program here:https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
44 min - How Ozempic Will Change Fitness Forever
This episode is about how Ozempic and other GLP-1 drugs work, how they will change fitness forever, and how your training will change when you are on these drugs. Check out the Badass Lifter Program here:https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/ The Research https://docs.google.com/document/d/1gfnBYoXJDgbrio090KEU68_UoZJAjfyu2Q2x5X4OS70/edit?usp=sharing
27 min - The Best and Worst Home Fitness Equipment: What's Really Worth Your Money?This episode shares what the best and worst fitness equipment are, and which ones are worth your money.Check out the Badass Lifter Program here:https://badasslifter.com/Instagram:https://www.instagram.com/training.strong.women/36 min
- Building Strength After 40: What You Need To Know
In this episode we talk about what you need to know to become stronger after 40.
Check out the Badass Lifter Program here:https://badasslifter.com/Instagram:https://www.instagram.com/training.strong.women/13 min - Should You Workout Over The Holidays?
In this episode we talk about if you should make time to workout during the holidays.
Check out the Badass Lifter Program here:https://badasslifter.com/Instagram:https://www.instagram.com/training.strong.women/10 min - No Time? How To Get Stronger With 30 Minute WorkoutsThis episode shows how you can get stronger in 30 minute workoutsCheck out the Badass Lifter Program hereBadass Lifter Program — Badass LifterInstagram:https://www.instagram.com/training.strong.women/13 min
- I Ranked Beginner Lifter Advice From Best To WorstThis video goes over the best and worst fitness advice given to Beginner Lifters.Comment below which ones you think I got right!Check out the Badass Lifter Program here.https://badasslifter.com/Instagram:https://www.instagram.com/training.strong.women/31 min
- Coffee Chat Episode: How Much Training You Actually Need
This episode talks about how much training you actually need to become a strong confident lifter.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-programConnect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
22 min
About Badass Lifter Podcast
From the publisher's feed
Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday