Badass Lifter Podcast

Badass Lifter Podcast

By Mark BreedonHealth & FitnessFitness
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Badass Lifter Podcast episodes

  • The Most Overrated Exercises For Beginner Lifters
    This episode talks about which exercises you should avoid as a beginner lifter.
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    21 min
  • From Alcoholic To Fitness Influencer with Beth Wilkas Feraco
    This episode talks about how Beth went from Alcoholic to a Online Fitness Expert who inspires thousands. Find Beth on IG https://instagram.com/bethferacofitness?igshid=MzRlODBiNWFlZA== and Tik Tok https://www.tiktok.com/@bethferacofitness?_t=8fekV0Q7zzZ&_r=1 Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    33 min
  • How Fitness Influencers Lie To You
    This episode talks about how fitness influencers are misleading online and how you can tell which fitness influencer is right for you.
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    22 min
  • Can You Become A Badass Lifter At Home?
    This episode talks about if you can become a strong confident lifter training at home.
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    11 min
  • Why There Are No Weight Loss Exercises
    This episode talks about why there are no exercises that can be seen as a weight loss exercise. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    14 min
  • How Strength Training Changes As You Age
    This episode talks about how the journey of strength training changes as you age. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    18 min
  • Why You Need To Start Lifting Heavier
    This episode talks about why you aren’t lifting heavy to become a confident lifter Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    12 min
  • Why 30 Day Fitness Challenges Won’t Make You A Badass Lifter
    This episode talks about the problems with fitness challenges, and what you should focus on instead to become a strong,confident lifter. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    13 min
  • Answering Your Fitness Questions Part 2!
    This episode is about answering your questions! Let me know what you want you want me to answer in the future. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    14 min

About Badass Lifter Podcast

From the publisher's feed

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!