Badass Lifter Podcast

Badass Lifter Podcast

By Mark BreedonHealth & FitnessFitness
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Badass Lifter Podcast episodes

  • How To Make Fitness More Inclusive with Louise Green
    Louise Green shares her experience with Body Inclusivity, and how we can make the fitness world more inclusive to those in larger bodies.
    Click here to learn more about Louise
    https://www.instagram.com/louisegreen_bigfitgirl/
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    46 min
  • Q&A #5: Staying Motivated, Soreness, Lifting After Being Sick
    This episode is about answering your questions! Let me know what you want to talk about abot in future Q&A Episodes
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    19 min
  • How Beginner Lifters Can Accomplish Their New Year's Resolution
    This episode talks about how to stick with your New Years Resolution goals
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    14 min
  • Why I Work With Women: Responding To Your Feedback
    This episode is about answering your critiques from the previous podcast episode. Enjoy!
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    12 min
  • Why I Work With Women
    This episode talks about why I work with women
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    14 min
  • Will Tough Love Help You Become A Badass Lifter?
    This episode talks about if tough love will help you become a Badass Lifter.
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    12 min
  • Q&A #5: How To Start, Back Exercises, Checking Your Form

    This episode talks about how you can tell if you are in a strength plateau, and how to overcome it.


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

    13 min
  • My Guest Interview On The Hashimoto's Roadmap Podcast

    This episode was on the Hashimoto Roadmap Podcast. Check out Natalie's Podcast Here!

    https://podcasts.apple.com/us/podcast/the-hashimotos-roadmap/id1542651038


    Learn more about Natalie and the work she does on her IG

    https://www.instagram.com/nataliebrookeguevara/


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

    54 min
  • 6 Common Fitness Myths Beginner Lifters Should Know About
    This episode talks about common myths that stop Beginner Lifters from becoming Badass Lifters
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    18 min
  • Q&A #4: Lifting Heavy, First Pull-Up, Optimal Training
    This episode is all about answering your questions! DM me on IG if you want your question answered in future podcast episode.
    Click here for the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    23 min

About Badass Lifter Podcast

From the publisher's feed

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!