Badass Lifter Podcast

Badass Lifter Podcast

By Mark BreedonHealth & FitnessFitness
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Badass Lifter Podcast episodes

  • Rating Your Advice For Beginner Lifters

    In this episode, I take your gym advice for Beginner Lifters and rate it on a scale of 1-10

    Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en


    18 min
  • Is Fitness Culture Toxic?

    In This episode, We talk about how fitness culture is different online versus in person, and if these environments are a welcoming place.

    Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en

    22 min
  • Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng
    In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way.
    Check out Ashleigh's Page
    Ashleigh Hubbard | Nutrition Coach (@ashleighmariehubbard) • Instagram photos and videos
    Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en
    51 min
  • My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training
    This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter.
    Find the Macros Made Easy Podcast here
    https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    37 min
  • Why Fitness Influencers Give Bad Advice

    This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

    15 min
  • The 9 Best Exercises For Brand New Lifters

    This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And

    Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos



    17 min
  • 7 Overrated Exercises For Beginner Lifters
    This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters
    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
    14 min
  • Why You Should Build Muscle To Become A Strong Lifter
    This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength.
    Learn more about the Badass Lifter Program here.
    https://badasslifter.com/badass-lifter-program
    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women
    15 min

About Badass Lifter Podcast

From the publisher's feed

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!