<p>In this episode we talk about if you should make time to workout during the holidays.

Check out the Badass Lifter Program here:
https://badasslifter.com/

Instagram:
⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

</p>

In this episode we talk about if you should make time to workout during the holidays. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

Should You Workout Over The Holidays?

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Should You Workout Over The Holidays?

Should You Workout Over The Holidays?