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This video goes over the best and worst fitness advice given to Beginner Lifters.

Comment below which ones you think I got right! 

Check out the Badass Lifter Program here.
https://badasslifter.com/


Instagram:
⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

</p>

This video goes over the best and worst fitness advice given to Beginner Lifters. Comment below which ones you think I got right! Check out the Badass Lifter Program here. https://badasslifter.com/ Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

I Ranked Beginner Lifter Advice From Best To Worst

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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I Ranked Beginner Lifter Advice From Best To Worst

I Ranked Beginner Lifter Advice From Best To Worst