Happy November 23rd!💫 Let’s talk about….🪶

* how we view other individuals based on our fears that come up time to time🍂

* showing up as our “own parent”: thinking about why painful memories of our past bothered us and shape how we feel💞

* Leaving people when they’re at “ the ground floor”🐜

* (when people are not fully connected with themselves emotionally or their feelings, create space in the relationship)🕊️

* first step is feeling our emotions: get them on the table so we can dig deeper into the insecurities underneath that are not true but are holding us back 🏔️

* (Part 2 🔜 we’ll go into: what we are looking for 👀with people who are not showing up vulnerably⚠️, feeling out situations and how you know where you stand in relationships🌿, how can the dynamics change 🍭 and setting boundaries🚧)

Getting your Feelings Out on the Table 💝 (showing up emotionally available, honest etc)

Share with people what you’re comfortable with and where you stand so you’re keeping yourself safe in your relationships.🧡

* Get curious with yourself, and get curious with others🤔 🕊️

* so we can show up for ourselves better🦋

* say how you really feel about things so you are saying your boundaries💫📓

* (ex: do people sometimes predict your behavior or reactions better than you do? we may need to sit with emotions and process them with issues or fears coming up after they come up👀)

Andddd more, a part 2 because I am just scratching the surface.

Thanks for coming!

Much Love,

Ashley

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