I’ve spent over a decade coaching women and now recovering from major surgery myself, I’ve realised that building trust with your body is one of the greatest unlocks to living a healthy life. Building trust isn’t built when conditions are perfect it’s built in the messy parts of life. 

In this episode, I share the 3 powerful shifts that have helped me to build trust with my body over the years that are helping me navigate and heal now post my major surgery.

This episode will help you to start to rebuild that trust with your body in real time. 

If you're ready to build unshakable trust in your body and yourself so you can experience a lasting inside out transformation then book a free strategy call with me here.

Instagram: @coachjustinejeddy

Website: www.coachjustinejeddy.com