Jemma is not your average health coach, although this should be the gold standard.

She is a Body Image & Food Freedom Coach and the mastermind behind Inspire Wellness.

After overcoming her own struggles with body image, binge eating, eating disorders, depression and anxiety, Jemma is now on a mission to help other women find freedom, by ditching the diets, creating sustainable habits, improving mindset, and learning to love your body. She is all about letting go of the judgement and shame, riding unicorns and learning to eat out of nourishment rather than punishment.

You can connect with Jemma at https://www.instagram.com/inspire__wellness/

Or listen to her on Finding Freedom with Jemma https://open.spotify.com/show/3TxBxkB8ITxfhwmtN8Atwb?si=470541a0b27b41a9