I talk about how women can start building upper body strength                                                      Click here for the Badass Lifter Program   https://www.markbreedon.com/badass-lifter-program

I talk about how women can start building upper body strength Click here for the Badass Lifter Program https://www.markbreedon.com/badass-lifter-program

Building Upper Body Strength For Women

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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Building Upper Body Strength For Women

Building Upper Body Strength For Women