This week we respond to a question from one of our Hub members.  Grief anxiety is very real and, unfortunately, the very connections that can ease anxiety in grief can also be the source of that anxiety. We're chatting about that complicated experience after loss when you find yourself fearful of creating new relationships for fear of losing people while also wanting connection and fearing being alone. The thoughts and feeling are so complicated. 

***

The WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better) is open for new members from now through March 1st! Support the podcast and get TONS more grief support! https://whatsyourgrief.com/online-grief-community/

Sign up for our free February grief support webinar here. 

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. 

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

You can also make a donation here at any time to help us keep the lights on. 

Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

Also, if you like the podcast we're pretty sure you'll love our book! Available in print, ebook, or on audible. 

• Bookshop.org
• Barnes & Noble
• Amazon
• Books A Million
• IndieBound
• Hudson Booksellers