So you've made the jump to make a lifestyle change... Now, how do you get your significant other and/or kids on board??

Ok, we get it. This quote is overused. But here is how perfectionism can derail you from getting you the results you are working for.

Just "Show Up" and see what starts to happen.

Have you ever considered all of the little things getting in the way of you truly reaching your potential? Today, we will help you quiet the noiseso that you can focus on YOU.

There comes a point where motivation will only get you so far. Then, you just have to do the boring work.

What does Empowering Lives really mean and how do we all "Live Empowered"

Here is how one of our core values, Facing your Fears, can lead you to get the results that you are looking for.

Part 3 of the beginnings of PACT and perhaps the lowest points of it all. The gym grows and then crashes to new lows, both Raleigh and Will have to dig deep and find what they really want and it all end with the launch of PACT as it is today!

This is part 2 of the PACT story when we bought our first gym and dove head first into running a business together, learning the ropes of helping people get fit, dial in their nutrition and reach their goals.

This is part 1 of a 3 step story on how PACT came to be and all of the ups and downs we went through to get where we are now. This episode follows our journey from college to the job world and our first dip into the business of fitness through The Dixie Fitness Expo.