Steve Pinkerton and Phillip Lewis discuss the formation of habits whether good or bad and the highly overlooked habit....quitting. 

Special guest Jess Pinkerton talks about how to stay consistent throughout the holidays.

Steve Pinkerton and Phillip Lewis talk about how social media has changed over the years and how that has impacted our lives. 

Steve Pinkerton and Phillip Lewis talk about how the lack of sleep affects your daily life and the fact that nothing good happens after 9pm at night. And yes we know the normal saying is nothing good happens after midnight, we just moved it up a couple hours :)

Steve Pinkerton, Phillip Lewis and Special Guest Brent Walbridge discuss how to fix your business funnel and create something for anyone who walks in your door. 

Special Guests Milton Cardenas and Ryan Horn discuss how their 10+ year journey has been here at Vitality and how it has changed. 

On this episode we will discuss how to manage your emotions and how that can impact your everyday life.