From dealing with physical injuries to challenges in business, in this episode I discuss dealing with adversity.

Please share the show with a friend:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Nick Sansone is a Principal at Sansone Group and a Co-Founder of the Ten 8 Project and Blue Rose Foundation. Sansone Group is a nationally recognized real estate firm started by his father, Anthony Sansone Sr. 67 years ago.

If you enjoyed this episode please share it with a friend. It helps us out a lot.

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

My Instagram: ⁠https://www.instagram.com/jacoboconnor⁠

Nick's Instagram: ⁠https://www.instagram.com/nickgsansone/⁠

Sansone Group: ⁠https://sansonegroup.com/⁠

Ten 8 Project: ⁠https://www.ten8project.org/⁠⁠

Michael Chernow is a restaurateur, entrepreneur, and founder of Kreatures of Habit, known for building iconic hospitality brands like The Meatball Shop and Seamore’s. After overcoming addiction, he rebuilt his life around discipline, wellness, and purpose—becoming a leading voice in performance, sobriety, and intentional living. Today, he blends business, fitness, and mindset into a lifestyle brand that challenges people to operate at their highest level.

In this conversation, we unpack how Michael turned adversity into structure and built habits that compound.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Michael's Instagram: https://www.instagram.com/michaelchernow/

Kreature's of Habit's Instagram: https://www.instagram.com/kreaturesofhabit/

Greg LaVecchia is the CEO and Co Founder of Bloom Nutrition. Bloom is a supplement company quickly approaching a $1B valuation. In this episode, Greg shares how he built Bloom, how he handles stress, and routines / frameworks he uses to win in life.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Greg's Instagram: https://www.instagram.com/greglavslife/

In this episode, I break down the importance of showing up when you don't feel like it and a few practical frameworks for how I do this.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Bryce Lob is the Co Founder of Una Vida Tequila, Le Bon Whiskey, Hi Post Vodka, & El Trago (collectively known as One Life Spirits). We dive into Bryce's work ethic, the price of ambition, and how he's scaled.

If you enjoyed this episode please share it with a friend. It helps me out a lot

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Bryce's Instagram:https://www.instagram.com/brycelob/?hl=en⁠

One Life Spirits: https://www.onelifespirits.com/

Built For More Podcast Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Naval is a highly successful serial entrepreneur and angel investor. He is well known for his life / business principles that he shares on Twitter. We discuss 10 of his most compelling "rules for life" and also share an update on our lives.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Andy Frisella is the Founder of the $1B+ supplement company 1st Phorm, Supplement Superstores, the 75Hard challenge, and was the host of the #1 business podcast, The MFCEO Project. This episode was recorded in 2020 when I was 18. I plan to re-upload it every year because of the value Andy brings.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Braden McCurdy is the CEO and co-owner of McCurdy Real Estate and Auction. McCurdy is pioneering the way in the auctioneer industry - having built out a full software platform to facilitate their online auctions.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Check Out McCurdy: https://www.mccurdy.com/

Dr. Muma is the President of Wichita State University. We discuss practical frameworks such as: what drives him, how he handles stress, and how he makes big decisions. We also discuss the incredible changes that have come to Wichita State during his presidency.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Check out Dr. Muma's Book: https://www.wichita.edu/administration/president/book.php