From an idea in the gym to one of Australia’s leading recovery centres — this episode dives deep with Rhys and James, the founders of P3 Recovery.

We talk about:
 🔥 The origin story of P3
💼 The real business challenges and personal lessons
🧠 How recovery isn’t just physical — it’s mental
💡 Why recovery centres like P3 are reshaping how we think about performance, longevity, and wellbeing

Whether you're an athlete, entrepreneur, or just someone trying to level up — this one’s packed with insight and inspiration.