Hands Off My Rack

Built Glutes versus a Bought Booty


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Thalia flies solo for this episode where she attempts to create a comprehensive account of the major differences between Brazilian Butt Lifts (commonly known as BBLs) and building your glutes to obtain a shapelier butt in the gym. We look at the both the positives and negatives of both! 


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Hands Off My RackBy Thalia Sizemore & Yasmine Harrell