By Thalia Sizemore & Yasmine Harrell
The podcast currently has 49 episodes available.
Thalía and Yasmine talk macronutrients and calories. What are the differences?
Let's talk training till failure friends!
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Thalía and Yasmine go through "gym stereotypes"
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Thalía and Yasmine go through some... interesting... posts.
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Thalía breaks down misunderstood signs of a "good workout."
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Yasmine and Thalía talk about losing motivation.
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Yasmine and Thalía talk BLOATING!
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Yasmine and Thalía go through A-Z of gym lingo and jargon.
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
An update, therapy session, and comeback all in one from Yasmine and Thalía
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
Let's talk training till failure friends!
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show (https://www.patreon.com/handsoffmyrack)
Support the show (https://www.patreon.com/handsoffmyrack)
Support the show
Thalía picks the brains of a lifetime talented dancer, fitness instructor, and football girlfriend Alexis Ramis (@alexisramis)
Liquid IV: "thaliasizemore" for 25% off
https://glnk.io/koyv/thaliasizemore
Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Kasanova Clothing: "HOMR" for 30% off
https://www.kasanova.co
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@alexisramis
@handsoffmyrack
@thaliasizemore
@yasharrell_fit
Support the show
The podcast currently has 49 episodes available.