{limiting beliefs} {entrepreneurship} 

In the second episode of the 'Built On Lattes' podcast, hosts Meg and Dahlia  focus is limiting beliefs,: how they manifest in both personal and professional contexts, especially affecting athletes and business owners. The hosts share personal stories, coping strategies, and techniques to reframe negative thoughts. They emphasize the importance of maintaining a supportive community, staying motivated, and blending childlike fearlessness with adult responsibilities. The episode concludes with rapid-fire questions and practical tips to challenge and rewrite limiting beliefs, encouraging listeners to align their mindset with their goals.

[entrepreneurs] [girltalk] [friendship]

In the inaugural episode of the 'Built on Lattes' podcast, two hosts, both former gymnasts from Ontario, Canada, share their personal journeys from gymnastics to entrepreneurship and discuss their experiences and challenges along the way. They recount past adventures, including a memorable Chris Brown concert, and reflect on the importance of routines, handling setbacks, and pushing past limiting beliefs. One host now runs Studio DSC, an interior design and home staging business, while the other manages Meg Martin Marketing. They end the episode with a rapid-fire Q&A and a promise of future episodes featuring different coffee orders. The podcast aims to offer relatable content for young women navigating their twenties.

Instagram: @builtonlattes

Meghan's Instagram: @meghanmartinmarketing

Dahlia's Instagram: @stuido.dsc