In this episode Liz Strain of #TeamFortress explains her start, the teams purpose and a special event she is planning to run in Dec 2023

Built Strong

<p>We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!</p>

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Health & Fitness

Fitness

We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!

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Built Strong

Built Strong

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