Built to Last Fitness

By Craig Collins Randy Pratt Ryan Armosino

Built to Last Fitness Podcast is based on fitness and living a healthy lifestyle. We discuss a wide array of topics ranging from; weight loss, weight training, CrossFit, nutrition, fitness shows, gyms... more

· Health & Fitness

5

44 ratings

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FAQs about Built to Last Fitness:

How many episodes does Built to Last Fitness have?

The podcast currently has 8 episodes available.

Built to Last Fitness episodes:

January 15, 2017 Shoulder rehab update - Ep. 27
Craig does a solo episode and updates training principles he forgot to help aid in his shoulder rehab. Basically, better movements!
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you by The Compound Strength & Conditioning:
www.crossfitvvn.com
...more
8min
January 08, 2017 Improve your Pull Up - Ep. 26
Don't have Pull Ups yet? Or want to improve them or go beyond? This podcast will help!
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you byThe Compound Strength & Conditioning:
www.crossfitvvn.com
...more
27min
January 01, 2017 Happy New Year - Ep. 25
Happy New Year! We look at Jerry Seinfeld's method of productivity and motivation.
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you byThe Compound Strength & Conditioning:
www.crossfitvvn.com
...more
14min
November 24, 2016 Wendler at The Compound - Ep. 24
We talk about why we are bringing back the Wendler 5-3-1 program for the gym and what we like about it.
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you byThe Compound Strength & Conditioning:
www.crossfitvvn.com
...more
25min
October 09, 2016 Conspiracy Theories - Ep. 23
We go all Conspiracy Theory talk on drugs and supplements and other things. And Craig gives a quick update on his rebuild!
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you byThe Compound Strength & Conditioning:
www.crossfitvvn.com
...more
21min
October 01, 2016 Redesign, Rebuild, Reclaim - Ep. 22
It's time to get serious. Taking a page from one of the best current WWE wrestlers, it's time to Redesign, Rebuild, and Reclaim my fitness and health. I let too many excuses get in the way; job, kids, gym, etc. This episode of Built to Last Fitness Podcast we talk about if the Paleo diet fails and why it fails. It doesn't just in case you were wondering, it's individuals
It's time for Craig to Rebuild and he is going to let everyone in on the ride!
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you byThe Compound Strength & Conditioning:
www.crossfitvvn.com
...more
34min
September 04, 2016 CFFB cert review - Ep. 21
Phillip joins us to review his experience at the CF Football cert and we discuss how it is integrated into the Compound's programming.
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you by the good folks at The Compound Strength & Conditioning:
www.crossfitvvn.com
...more
32min
August 28, 2016 Time under tension and Sprints - Ep. 20
Ryan and Craig find some 12 year old training logs of Craig's and discuss some of the things they want to put back into their training.
Subscribe to “Built to Last Fitness” on iTunes:
itunes.apple.com/us/podcast/built…d1035447305?mt=2
or Stitcher Smart Radio:
app.stitcher.com/browse/feed/73449/details
or Soundcloud:
@the-compound-416492345
Share with your friends and give us a 5-star review!
Built to Last Fitness is brought to you by the good folks at The Compound Strength & Conditioning:
www.crossfitvvn.com
...more
17min

FAQs about Built to Last Fitness:

How many episodes does Built to Last Fitness have?

The podcast currently has 8 episodes available.